Nectarines and Arugula on Filo Dough

Nectarines and arugula on filo doughMiss me? I’ve been pretty busy with some house hunting/packing/moving of late. Dinner usually comes after a long, exhausting day, and I’ve been gravitating to a few standbys to get me through the evening cooking process. I’m going to give you the low down on how I cook healthy meals while being super swamped, but for today, I have slightly fancier fare.

Nectarines have just come into season in California. They’re one of my favorite fruits, and I love to incorporate them into both sweet and savory meals. I decided to take them and some other in-season ingredients and plop them on some filo dough for a crispy — though rather messy, dinner. I discovered this meal in its open-faced layout required a knife and fork to eat it. If you’d like something a bit easier to eat, fold over the filo into square or triangle pockets so you won’t need a knife. (You’ll just need to add the arugula before folding.) Either way you go about it, pair with a rosé, and enjoy a quick meal after a long day.

Nectarines and Arugula on Filo Dough


Serves 6-8

3 white nectarines, sliced
1 package of prosciutto
15 ounces of ricotta cheese
a few dollops of soft goat cheese (I used my Farm to Table shipment of laychee with chive flowers.)
handful of fresh arugula
8 sheets of filo dough
walnut oil (or olive oil)
black pepper to taste

Preheat oven to 375 degrees F.
On a cookie sheet lined with parchment paper, roll out the 8 sheets of filo dough. Drizzle, or spray if you have an oil sprayer, a fine layer of oil over the filo. Spread the ricotta in a nice, even layer, followed by the dollops of goat cheese. Lay the prosciutto evenly over the cheese, followed by the nectarines. Drizzle or spray a little more oil and sprinkle with freshly ground black pepper.
Cook for about 10 minutes or until the edges of the dough turn golden brown. Sprinkle on the arugula and return to the oven just long enough for the arugula to wilt, three to five minutes more.
Remove from the oven. Let sit for five minutes, then cut with a pizza cutter into eight pieces, and serve.

Strawberry Spinach Salad

strawberry spinach saladToday’s post is a quick one, as every spare moment has been filled with busy work this week. I’ll be telling the whole tale on my other blog, but for now, why don’t we take a break and enjoy a superb salad?

There are a lot of strawberry spinach salads out there, and for good reason. They’re a wonderful mix of flavors, and they’re good for you, too. Mine has the protein upped a notch with the addition of pecans and thin slivers of Pecorino cheese. After a little drizzle of papaya poppy seed dressing and a glass of rosé, this salad was ready to be a sensational supper.

Strawberry Spinach Salad

  • Difficulty: super easy
  • Print

Serves 2

2 cups baby spinach
4-6 strawberries, sliced
1 Tablespoon coarsely chopped pecans
1 avocado, sliced into small pieces
2 Tablespoons thinly sliced Pecorino cheese
salad dressing (I used Annie’s Papaya Poppy Seed)

Arrange the spinach on two plates. Layer the other ingredients. Drizzle the dressing and serve right away.

Cream of Asparagus Soup

asparagus soupAbout a gabillion years ago (okay, maybe closer to 10) I worked in a coffee house. We baristas also served food, things like toasted bagels and cream cheese, blueberry granola, and soup. I fell in love with the cream of asparagus soup we served. It was an interpretation of the Moosewood Cookbook recipe and was made in large batches by my boss. This was my first introduction to, “Hey, vegetables can taste amazing as soup!” Before that, I was mostly about salads, and as a starving college student, I honestly saw most veggies as something above my income level.

But here we were. This soup was amazing, and I wanted more! I had graduated from college (again) and was working two jobs, one at the coffee shop and one at a grocery store. Not only was I able to afford creating something I considered fancy, I worked at a place where I could get part of it for free. The perks of working in grocery mean that you never starve. Keep that in mind, college students! I got a bunch of asparagus that was too old and ugly for the buying public, as well as an onion that had seen better days, and was on my way to making my first batch. Full disclosure — this soup was part of the first meal I ever made for Charles, and my first attempt at making it, so it has a very special place in my cook’s heart.

These days, I only work in grocery, and my position is a bit higher up the ladder. The coffee shop, though I still miss being a barista, is long gone. While the shop may be a thing of the past, I continue to think this soup is all that. It’s tasty and filling, and it’s a great first course or even a good meal, depending on how hungry you are. Serve it with a Sauvignon Blanc, though in my opinion, it’s best to stay away from the gooseberry characteristics of a New Zealand style. Oh, and even though I no longer take advantage of the free for staff as often as I used to, that doesn’t mean I’m not still frugal. This batch was made with the leftover asparagus after my naan pizza creation. The best way to save money when buying food is to eat all of it.

Cream of Asparagus


Serves 4-6

2 cups stock
1 onion, chopped
6 Tablespoons of butter
6 Tablespoons of flour
1 teaspoon dill weed
1 bunch of fresh asparagus, chopped
4 cups milk
1 teaspoon salt
pinch of white pepper

In a pot over medium heat, cook asparagus with onions and butter.
When the onions are clear, about eight minutes or so, sprinkle in the flour.
Lower the heat to low and continue to cook for five to eight more minutes, stirring often.
Add stock, salt, dill, and white pepper and cook about ten more minutes or until thickened, stirring frequently.
Puree the mixture bit by bit with the milk in a blender or food processor. Blend until smooth.
Return soup to low heat until it begins to bubble.

Slow Cooker Vegetable Bean Soup

Vegetable Bean SoupWell, hello there! Things were a little quiet on the blog last week because I was on a short vacation, enjoying the wildflowers in Death Valley. Charles and I don’t do complicated camp food. Our cooler is reserved for beer, so everything else is just boil-in-a-bag. After a few days of eating Tasty Bites Jaipur Vegetables for dinner, I was in the mood for anything different.

It was a busy week for us after our break, as the reality after trips often is. I wanted something healthy and inexpensive, and I didn’t want to spend a great deal of time in the kitchen, since I didn’t have a great deal of time. That’s where my favorite kitchen tool — other than my Japanese chef’s knife, the slow cooker came into play. After a night of soaking beans, it was a day of slowly cooking a mishmash of ingredients, and by the time I got home from work, soup was on!

One of the best things about soup is it’s not an exact science. I tend to eyeball the amounts when I’m making it, so don’t feel freaked if you only have 30 ounces of tomatoes or vegetables. It will still be tasty.

What’s even better, there are plenty of leftovers. We’ll have more soup tonight, probably paired with a Zinfandel or Sangiovese, and I’ll freeze the rest in two-serving containers for more easy, soup-filled evenings in the future.

Vegetable Bean Soup

  • Difficulty: super easy
  • Print

Serves 10

1 cup dried Orca beans (Black turtle beans or little navy beans would also work.)
water
32 oz canned, fire-roasted tomatoes
32 oz (2 bags) of frozen, assorted vegetables (Buy these while they’re on sale and hoard them for whenever you need a veggie addition to a meal.)
2 cups of stock (You know I always have plenty in my freezer.)
5 garlic cloves, chopped
1 teaspoon dried thyme
2 teaspoons dried parsley
roasted red pepper flakes to taste
salt and black pepper to taste

In an eight quart slow cooker, soak the beans in water overnight.
The next morning, drain the beans in a colander. Return them to the slow cooker and add the rest of the ingredients. Add water to the pot until it’s 3/4 of the way full. Put on the lid, turn the slow cooker onto low, and let cook eight to ten hours.
Taste and adjust seasonings as needed.
Serve with some crusty bread, if you’re into that.

Fish Tacos

Fish TacosSometimes, there are healthier options, but I just don’t choose them. Such it is with fish tacos. I find them the most enjoyable when they’re beer battered and fried. I’ve had them grilled, and they’re tasty like that, but it’s just not what I think of when I’m craving fish tacos.

While frying foods isn’t the healthiest option, it should be pointed out that there are healthy aspects to this dish. 😉 Cabbage, avocados, salsa, white fish — these are good things, and I opted to use Greek yogurt instead of sour cream for the creamy cabbage taco topping. All this to say, there’s no harm in the occasional fried treat, as long as it’s just occasional.

Since my tilapia was beer battered, I paired dinner with a beer as well, Six Rivers Paradise Moon Coffee Porter. I used Anderson Valley Brewing Company’s Barney Flats Oatmeal Stout in the batter, so the Porter was a nice accompaniment.

Fish Tacos


Serves 2-4

1 tilapia filet
1 lime, cut in half
salt and pepper to taste
1 cup high heat sunflower oil
2/3 cup flour
8 ounces of beer
1 teaspoon garlic powder
4 corn tortillas
1 large avocado, peeled, pitted, and chopped
1/4 cup Greek yogurt or sour cream
2 Tablespoons chopped cilantro
1 Tablespoon chopped green onions
4 leaves of cabbage, chopped (savoy or Napa work well)

Put tilapia, juice from half the lime, and a pinch of salt and pepper in a plastic bag. Tie closed and shake contents. Place in refrigerator to marinate and “cook” (The acids from the lime will interact with the fish, rather like ceviche.) for about 30 minutes.
In a large skillet, heat oil over medium heat.
Prepare beer batter by mixing flour, beer, garlic powder, and a pinch of salt in a bowl until blended. It should be about the same consistency as cake batter. Tear fish into small pieces and submerge in the batter.
Carefully lay pieces in the skillet. There wasn’t quite enough oil in my skillet to submerge, so I cooked each side for about three minutes. You’ll know the fish is done when the batter has browned and turned crispy on the outside.
Lay fish on paper towels to soak up any extra oil.
One at a time, take the tortillas and submerge in the still hot oil and then flip over, cooking for about 30 seconds total. Remove to another paper towel to drain.
In a large bowl, add avocado, the juice from the other half of the lime, yogurt, cilantro, onions, and cabbage. Mix until cabbage is nicely coated.
Place fish inside each tortilla and cover with the creamy cabbage mixture. Fold tortillas in half, garnish with pickled carrots, jalapenos, and onions and add a dollop of salsa to the side.

Kimchi Fried Rice

kimchi fried riceWe’re a home of many stir-fries. There are usually vegetables in the crisper as well as the freezer, and a stir-fry is both easy and nutritious. And it’s a quick dinner.

Sometimes, though, a little variety is desired.

I had a crisper full of vegetables that needed to be used. Their freshness was waning, and I hate to waste anything, so… stir-fry? Nah. Instead, I decided to incorporate kimchi into the dish to create a sour and savory meal

Kimchi seems to be growing in popularity in the States. BuzzFeed even did a list-of-things-you-can-do-with-it article. Like sauerkraut, it’s a fermented food, and it’s versatile in the dishes in which it can be served. Also like sauerkraut, it pairs nicely with Alsace varietals of wine.

I paired dinner with a bottle of Corvidae Ravenna 2012 Riesling. Not only is this an awesome wine, because, raven – Charles and I are big corvid fans – it’s really nice. It was a spot on pairing – the Riesling cut through the richness of the egg while making the kimchi fried rice almost creamy and balancing the spice from the Sriracha. It was lovely.

Kimchi Fried Rice with Egg


Serves 4

Hot Pepper Sesame Oil
1 cup white rice, cooked
1 jar of kimchi, drained well
2 cups mixed vegetables
3 cloves of garlic, chopped
1-2 Tablespoons Sriracha
1-2 Tablespoons low-sodium soy sauce
4 eggs, cooked how you like them (Charles is a scrambled egg kind-of guy. I like mine over-easy.)

Warm a skillet or wok over medium-high heat. Drizzle in sesame oil, just enough to coat the pan. Toss in rice and stir for a minute. Add kimchi and sauté until mixed well and warmed-through.
Remove rice mixture and set aside.
Add a bit more oil to the pan. Toss in vegetables, garlic, Sriracha, and soy sauce and sauté until vegetables are tender.
Turn heat to low and mix the kimchi rice with the vegetables.
While the mixture warms and the flavors incorporate, heat another pan over medium-low and cook eggs.
Divide the rice mixture evenly onto four plates, top with eggs, and serve.

Baked Pasta with Veggie Crumbs

baked pastaThe words, “pasta bake” have been floating around my head for the past month. Pasta! Cheese! Creamy sauce! How could I go wrong?

While I wanted to make this Mediterranean casserole of gooeyness, it wasn’t until I saw a post on “veggie crumbs” on epicurious that my desire became a must-happen. I mean, it’s easy to find gluten-free pasta these days, if that’s what you need, but an extra serving of vegetables in the form of crumbs? You had me at food processor.

A pasta bake is also an amazing vehicle for vegetables of all sorts. I packed a head of broccoli, 4 cups of baby spinach, and 2 cups of mushrooms into mine, as well as an entire head of cauliflower for the crumbs. Sure, there was cheese in there too, but, vegetables! There were lots and lots of vegetables!

The mushies and light, creamy sauce meant a Pinot Noir was the pairing choice. I chose Husch Vineyards‘ 2010 Pinot. It was scrumptious with the food and amazing on its own.

Baked Pasta with Veggie Crumbs


Serves 6-8
1 package of noodles such as fusilli or rigatoni, cooked to package instructions
1 head of broccoli, chopped into small pieces
2 cups of mushrooms, cooked (I used a variety of mushies.)
4 cups of baby spinach
1/2 cup caramelized onions
1/2 cup roasted red bell peppers
1 1/2 cups of shredded mozzarella
25-32 ounce jar of creamy marinara sauce (I combined Alfredo I made from scratch with a jar of spicy marinara sauce — yum!)

1 head of cauliflower, romanesco, or broccoli, separated into florets
1/4 cup shredded Parmesan
drizzle of extra virgin olive oil

Preheat oven to 375 degrees F.
In a processor, toss in florets and Parmesan. Pulse until the the cauliflower is the same size of bread crumbs. Drizzle in a little bit of evoo, and pulse until everything is nicely coated.
On the stove top, mix all ingredients together (except cauliflower and Parmesan) in a large pot. Once the cheese begins to melt, turn off heat and run a spoon over the top of the pasta until it’s level. Sprinkle “crumbs” evenly over the top and cook for 22-25 minutes, until hot and bubbly.
Turn on broiler to high and cook about two minutes, until the crumbs have turned a golden brown.
Remove from heat and serve right away.

Roasted Marrow

beef marrow on toastHave you ever noticed that about a half hour after eating certain foods, you just feel really good? I notice that feeling after consuming sushi, sauerkraut, a ton of veggies for dinner, or roasted beef marrow.

What was that last one again? When roasted, beef marrow is a lot like a soft gelatin, golden, full of flavor, and easy to make. Spread it on toast, sprinkle on a few grains of Celtic sea salt, add a side salad, and you’ve got a pretty hearty meal.

I was first introduced to marrow during my trip to Milwaukee last year. I thought I’d be daring and try it, and I ended up loving it. It was so simple but so decadent. I was really glad I had been open to trying something new.

I paired our roasted marrow toast with Balo Vineyards‘ 2012 Anderson Valley Pinot Noir. The choice of Pinot Noir was excellent with the light beef flavors of the toast. Plus, a good Pinot is always lovely. No wonder my belly was so happy after the meal!

Roasted Beef Marrow

  • Difficulty: super easy
  • Print

Serves 2

1-2 beef marrow bones
4 slices of sourdough bread, toasted
Sea salt to taste

Preheat oven to 450 degrees F.
In a casserole dish, place bones upright, using the wider end as the base. Roast 15-20 minutes. For really wide bones, more time will be needed. Marrow is cooked when it’s a nice golden color with no pink.
Scoop marrow out of bone with a narrow spoon. Spread on toast and sprinkle with salt.

Avocado Pesto Pasta

avocado pesto pastaToday’s recipe began as a pin on Pinterest. I saw the beginnings of what looked like a pretty tasty – and vegan – meal, only to discover that my pin linked to a different recipe than the image shown. The recipe was not to be found on the blog. Sad face.

Anyone who uses Pinterest on a regular basis knows this is a danger, but dang it, I really wanted that recipe! Since I am who I am, I would not be foiled. I would make my own. And it was successful – and so very, very easy, too!

This concoction was paired with a Sangiovese, just right with the garlic tang and the avocado creaminess of the pasta sauce. The leftovers were a bit homely, as avocado browns quickly, but it was just as delicious as the first night.

Avocado Pesto Pasta

  • Difficulty: super easy
  • Print

Serves 4

pinch of salt
1 package whole wheat spaghetti (I used einkorn pasta.)
2 ripe avocados
juice from 1 lemon
3 cloves of garlic, peeled
1 head of fresh basil, stems removed
½ teaspoon of salt
drizzle of extra virgin olive oil
1 package of grape or cherry tomatoes

Set a pot of water over high heat. Add a pinch of salt, and cook spaghetti to package directions. Drain.
While pasta cooks, toss the rest of the ingredients (except tomatoes) in a food processor or high performance blender. Pulse until everything is combined, then run until creamy.
Toss avocado pesto with pasta and tomatoes, and call it dinner.

The Savory Spaghetti Squash

spaghetti squashOne of my favorite things to do is to meander through the produce department to see what’s freshest that day. I go in without a plan and peruse. Based on what strikes my fancy, I proceed to wander the rest of the store, concocting a dish as I go along.

The abundance of summer is over for the year, but there is still so much to be had! I have quite a fondness for winter squash, so I’m never disappointed when autumn begins to show its bright colors and causes us to layer outerwear. Spaghetti squash is a fun one, as it can be used as a substitute for pasta or just tossed with some olive oil and Parmesan for a side dish. I opted for the former this go around the store, and was quite pleased with the result. I added a vegetable marinara sauce, a sprinkle of Parmesan cheese, chard, and some Italian sausage. It made for a hearty supper.

To pair, I chose a Teroldego. Its light tannins went nicely with the sausage, and the licorice on the mid-palate was delightful with the fennel that had been ground into the sausage. Side note — get to know your butcher. Our local ones at the co-op create the best sausage. A butcher can introduce you to new cuts of meat, and you’ll always find the freshest options. The Teroldego was also rich enough to hold up to the marinara sauce and really brought dinner to the next level.

Spaghetti Squash Pasta


Serves 6

1 medium spaghetti squash*
26-32 oz. jar of high quality marinara sauce (or homemade, of course)
1/2-1 pound of Italian sausage, depending on how meaty you want it
1 bunch of red chard, stems removed and chopped
extra virgin olive oil
salt and pepper
Parmesan cheese for garnish

Preheat oven to 400 degrees F. Cut your squash in half. Drizzle with olive oil and sprinkle with salt and pepper. Put it cut side down on a cookie sheet lined with parchment paper. Cover the squash with either more parchment paper or tin foil and cook for around two hours or until the inside of the squash in tender.

When squash is cool enough to handle, use a fork to scrape the “noodles” out of the squash.

Drizzle olive oil in a saute pan and cook sausage over medium heat until browned. Add chard and cook until the leaves turn dark green and become tender.

Warm marinara sauce and then either toss everything together or layer squash, sauce, sausage, and chard on a plate. Sprinkle with Parmesan cheese and serve.

*If you plan a little, you can always cook your squash in the slow cooker while you’re at work. Instead of cutting it in half, just pierce it with a fork a few times and cook it on low for about eight hours. In my case, with my commute, it would probably be closer to ten hours. Thankfully, the slow cooker is forgiving.