Slow Cooker Vegetable Bean Soup

Vegetable Bean SoupWell, hello there! Things were a little quiet on the blog last week because I was on a short vacation, enjoying the wildflowers in Death Valley. Charles and I don’t do complicated camp food. Our cooler is reserved for beer, so everything else is just boil-in-a-bag. After a few days of eating Tasty Bites Jaipur Vegetables for dinner, I was in the mood for anything different.

It was a busy week for us after our break, as the reality after trips often is. I wanted something healthy and inexpensive, and I didn’t want to spend a great deal of time in the kitchen, since I didn’t have a great deal of time. That’s where my favorite kitchen tool — other than my Japanese chef’s knife, the slow cooker came into play. After a night of soaking beans, it was a day of slowly cooking a mishmash of ingredients, and by the time I got home from work, soup was on!

One of the best things about soup is it’s not an exact science. I tend to eyeball the amounts when I’m making it, so don’t feel freaked if you only have 30 ounces of tomatoes or vegetables. It will still be tasty.

What’s even better, there are plenty of leftovers. We’ll have more soup tonight, probably paired with a Zinfandel or Sangiovese, and I’ll freeze the rest in two-serving containers for more easy, soup-filled evenings in the future.

Vegetable Bean Soup

  • Difficulty: super easy
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Serves 10

1 cup dried Orca beans (Black turtle beans or little navy beans would also work.)
water
32 oz canned, fire-roasted tomatoes
32 oz (2 bags) of frozen, assorted vegetables (Buy these while they’re on sale and hoard them for whenever you need a veggie addition to a meal.)
2 cups of stock (You know I always have plenty in my freezer.)
5 garlic cloves, chopped
1 teaspoon dried thyme
2 teaspoons dried parsley
roasted red pepper flakes to taste
salt and black pepper to taste

In an eight quart slow cooker, soak the beans in water overnight.
The next morning, drain the beans in a colander. Return them to the slow cooker and add the rest of the ingredients. Add water to the pot until it’s 3/4 of the way full. Put on the lid, turn the slow cooker onto low, and let cook eight to ten hours.
Taste and adjust seasonings as needed.
Serve with some crusty bread, if you’re into that.

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